'Kayla Itsines Fitness Routine - Week 6 : Day 1 (Arms & Abs)'

21:17 Dec 31, 2022 2 2

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Tags: fitness , abs , Weight loss , exercise , work out , arms , lose weight , ab exercises , squats , kayla itsines , strength training , toning , Thin , push ups , beach body , muscle building , Toning Exercises , arm exercises , leg raises , OMAD , one meal a day

• weight training
• Tri Fitness
• lean
• glute workout
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• bik
• boxing
• Phenom
• natural bodybuilding
• Food

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