'What is the Mediterranean Diet? (Diet & Fitness Guru)'

01:38 Jan 8, 2023 5 3

'Followers of the Mediterranean diet definitely have bragging rights--their meals are some of the tastiest and healthiest in the world. Watch this video to get the facts on the Mediterranean diet.' 

Tags: vegetables , fruits , olive oil , wine , seafood , beans , mediterranean diet , Grains , plant-based meals , Mediterranean cuisine , mediterranean dishes , herbs spices

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