'Best Calf Achilles Tendon and Ankle Stretch Exercise | Manu Kalia | Video 29 | TridoshaWellness'

03:56 Jan 14, 2023 3 4

'Stop Knee Pain Free Video Training: http://www.tridoshawellness.com/knee-pain-video-training  SUBSCRIBE: http://bit.ly/1yOj34a342  The calf stretch keeps your body in good alignment and doesn\'t strain your low back.   This exercise is helpful in improving your calf, achilles tendon and ankle flexibility.  It can also help reli   Tridosha Wellness Website: http://bit.ly/ZtwwhO Like Tridosha Wellness on Facebook: http://on.fb.me/1ql10bM Follow Tridosha Wellness on Twitter: http://bit.ly/1rY7zVs  About Tridosha Wellness  Tridosha Wellness was founded by Manu Kalia, Physical Therapist and Ayurvedic Herbalist. Our mission is to provide the ultimate holistic solutions for pain relief, preventing injuries, optimizing performance and improving health. Our integrative approach provides natural solutions to optimize health and fitness without harmful side-effects.   This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.' 

Tags: plantar fasciitis , foot , calf , Foot Pain , Stretching (Medical Treatment) , calf massage , plantar fascia , achilles tendon stretch , calf stretch exercise , foot stretches , foot pain rehabilitation , calf ankle stretch , exercise for leg pain , leg pain exercise , foot pain rehab , calf pain stretch , arch foot pain , foot pain massage , foot pain exercise , plantar fasciitis rehab , painful calf , painful calves , painful foot , Achilles Tendinitis (Disease Or Medical Condition)

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