'Octane - LIVE - 101620'

01:03:12 Jan 19, 2023 4 5

'SPRINT— In 3 Minutes Complete: 50 Double Unders 50 Flutter Kicks Max Reps Burpees — REST 3 MINUTES — (x5) *Score is total Reps of Burpees  BUILD— 12 Bicep Curls @31x1 12 Strict Press @31x1 12 Skull Crusher @31x1 1:30 Rest (x3)' 

Tags: iMovie

• crosstraining
• ju
• competition
• HAWK
• bewegung
• da
• av geek
• �gym �
• City �
• vi

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