'20 min Relaxing STRETCH/YOGA for FLEXIBILITY & STRESS RELIEF'

'20 min Relaxing STRETCH/YOGA for FLEXIBILITY & STRESS RELIEF'
24:46 Feb 6, 2023
'De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. This is also a great beginner\'s flexibility stretch routine. #Yoga #Fitness #MadFit   

Tags: destress , full body stretch , yoga for flexibility , flexibility stretches , yoga for stress , full body yoga , stress relief stretch , stress relief yoga , yoga for anxiety , madfit stretch , 20 min full body stretch , de-stress yoga , madfit yoga , stretch for anxiety , 20 min calming yoga , 20 min calming yoga routine , 20 min yoga for stress , 20 min yoga for anxiety , stretch for stress relief , light stretch , beginner stretch , stretch for flexibility , beginner stretch yoga

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