'In this video I talk about the most common training mistakes and how to target your glutes more at the gym. 7 day FREE TRIAL for my training plans here ( workout + nutrition) OR online coaching premium plan here : https://www.chiarapugliesi.com All supplements including Blessed Protein: ehplabs.com/discount/chiara10 Cable Ankle strap link: https://amzn.to/36QJ87z Please like & subscribe if you enjoyed this video! Follow me on my main platform for weekly videos : IG @chiara_pugliesi Instagram: https://www.instagram.com/chiara_pugl... Twitter: https://twitter.com/chiara_pugliesi Facebook page: https://www.facebook.com/chiarapuglie... TikTok: https://vm.tiktok.com/TCuu9e/ . . . . . . . . *** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) - this would be really helpful for my relationship with the brand and would give me a few pennies but doesn\'t cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links!'
Tags: leg workout , squats , workout tips , gym workout , glute exercises , glute activation , how to squat , gym mistakes , deadlifts , best glute exercises , workout tutorial , glute training , how to deadlift , real time workouts , how to hip thrust , rdls
See also:
comments