'From The Band Man… Dave Schmitz at https://Resistancebandtraining.com This Band Halloween Shoulder Workout is not your typical band workout. In this workout you learn how to combine up bands (orange and black in this case) to make sure each exercise has the optimal resistance. Your going to enjoy what is a Band Gym exclusive. WHEN YOUR READY.... Here are 4 Ways Dave can help you get better with Bands. 1 - BUILD YOUR OWN ANYWHERE BAND WORKOUTS Pick Up Dave\'s Top 101 Band Exercises for FREE Email him at [email protected] and put in subject line \"101 Exercises\" and he will get you all 101 Band Exercises instantly! 2 - GET EXCLUSIVE ACCESS - Access all of Dave\'s Workouts, Programs and Coaching in THE BAND GYM - Learn more and take a tour - http://bit.ly/2CWbNuq 3 - SIGN UP FOR RBT WEEKLY NEWSLETTER Every week get written and video workouts and training just like this. It’s where you will find the complete Blog Post on today\'s video https://resistancebandtraining.com/signup/ 4 - GET NEW WORKOUTS AND TRAINING TIPS EVERY WEEK- Subscribe to Dave\'s Youtube Channel'
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