'Get FRF Workout Program Overview'

02:06 May 22, 2021 2 6

'https://firerescuefitness.com/get-frf-fire-rescue-fit-workout-program/  Discover the Get FRF (Fire Rescue Fit) Workout Program trusted and used by thousands of Firefighters.  This workout will transform you into a Strong and Lean Fire Rescue Athlete….  Do you struggle to climb stairs in your gear, lift the cot, and need a fitness program to get you “Fit for Duty”…Fast?  Do you need to lean out and gain strength?  Are you looking for a workout you can do anywhere… At the gym, at the firehouse, and at home?  Then, stop wasting your time and money on workouts that don’t address the physical demands of the Fire Ground.  Click the link above to GET FRF!  Subscribe to Fire Rescue Fitness and Discover the 10 Best Exercises for Firefighters https://app.getresponse.com/site/free... Visit our website for more great workouts and fitness tips! http://www.FireRescueFitness.com  Are we friends yet? Join us on Facebook! https://www.facebook.com/FireRescueFitness  Get the latest updates via Twitter! https://twitter.com/getfrfit  Subscribe to FRF on YouTube: https://www.youtube.com/user/ZamzowFitenss' 

Tags: firefighter workout , firefighter fitness , firefighter training , get fit for duty

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