'Grab a chair, stool or have a wall close by for this START workout with Niko. He cues you on how to best perform the TRX lower body basics including: squat, step back lunge, suspended lunge, glute bridge and squat jumps to finish. Join today for a free 30-day trial at bit.ly/TTCYT1. Join our community: Facebook: https://www.facebook.com/trxtraining/ Instagram: https://www.instagram.com/trxtraining/ Twitter: https://twitter.com/TRXtraining Visit us at: https://www.trxtraining.com/ Shop Now: https://store.trxtraining.com/'
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