'ENGAGE Fitness Online Workout - Tabata Abs'

04:19 Apr 24, 2023 1 1

'Join us for a workout from the comfort of your own home! This video will take you through Allan\'s Tabata Abs routine, a HIIT workout that encourages you to perform as many reps as you can in 20 seconds before a short rest and then moving on to the next exercise.  ENGAGE Fitness Edinburgh Napier University  https://www.napier.ac.uk/about-us/our-location/our-campuses/engage' 

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