'Sean gives you a brief run-down of what to expect throughout the Anytime Fitness Tone & Fit Challenge. If you enjoyed this video be sure to Hiit \"Like\" and visit our channel for more free, daily, high intensity interval training (Hiit) workouts: http://www.youtube.com/thedailyhiit Subscribe now to receive new Hiit workout videos in your feed: http://www.youtube.com/subscription_center?add_user=charliejames1975 For more free workout routines and nutrition tips visit our websites: http://www.thedailyhiit.com and http://www.bodyrock.tv Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie: https://twitter.com/Lisa_DailyHiit Get Merch: http://theshiit.spreadshirt.com/ Buy Equipment: http://shop.dailyhiit.com/ Check out our other YouTube channels: Lisa-Marie: http://www.youtube.com/channel/UClDNX3BO-8Dtf7b1B-2KI3Q Sean: http://www.youtube.com/user/hiitmyvlog'
Tags: beauty , fitness , Workout , Weight loss , gym , exercise , Health , challenge , trainer , bodyweight training , hiit , training , crossfit , ideas , circuit , insanity , fat-burn , workout clothes , drills , bodyrock , thedailyhiit , women's training
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