'Join us for this 10 minute trx workout for beginners! This is amazing quick workout that anyone can do if you have TRX straps. This is a very simple TRX workout for beginners but let us know what you think and we can bring you more TRX woekouts. Take a quick break in your day so you get this quick 10 minute workout in! Brad is the owner of BeneFitness and has been a nationally certified personal trainer since 2001. Kori has been nationally certified personal training since 2015 and is a certified chef. Between both of them, they have certifications with NASM, TRX, FMS 1 & 2, Precision Nutrition, and B-Fit kickboxing. BeneFitness has been designing, equipping and offering corporate and residential personal training, wellness services and classes since 2009. Over the years BeneFitness has been proud to offer its services in various project in multiple states including Oregon, Washington, California and Illinois. To learn more check out our website at BeneFitnessLife.com'
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