'Jump Rope Mastery - Introduction to Jumping Rope'

05:08 Jul 14, 2023 6 4

'Dan Sigafoos (NYC Trainer) runs through an introduction to rope jumping (video taken from his Jump Rope Mastery program). To get a copy, go to http://www.amazon.com/dp/B00V29CY3E' 

Tags: jump rope , epitomie fitness , jumping rope , POWERSKIP JUMP ROPE , jump rope for CrossFit , Dan Sigafoos , Jump Rope Mastery , Sonic Boom Speed Rope

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