'UCFQ 100 Burpee 10-Day Fitness Challenge Tah\'s Day #2 August 2015'

'Tah\'s Day 2. Tah was running late so... Basic Burpees it is... OK, so you know Tah Can\'t just do anything basic. You know he had to throw in 30 with push ups... som Equalizer Burpees and Medicine Ball burpees. Let\'s get it in! Here we go again! This 10 day challenge was a favorite of our UCFQ members worldwide last year... We said maybe we\'ll do it twice this year and here is The second one! http://UndergroundCelebrityFitQlub.com http://TahKoleFitness.com' 

Tags: exercise , hiit , fat loss , fitness challenge , push ups , burpees , muscle building , strenght training , UCFQ , Underground Celebrity Fit Qlub , Tah , Kole Hansen , TahKole Fintess

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