'Bariatric Fitness Rx Warm-Up'

08:07 Oct 14, 2023
'This video will lead you through a general body warm up to prepare your muscles and joints before working out. This easy to follow along warm up offers modifications to make it suitable for all levels.  Equipment needed: chair' 

Tags: weight loss exercise , exercise for weight loss , bariatric exercise , chair exercises for weight loss , leah sarago , bariatric exercise plan , bariatric exercise program , bariatric fitness , exercise after bariatric surgery , exercise for bariatric patients , exercise for weight loss for beginners , how to exercise after bariatric surgery , how to exercise after weight loss surgery , mobility and flexibility exercises for beginners , weight loss surgery exercise

See also:

comments