'Follow BURNHARD Thru These Links⚡️ YouTube: https://youtube.com/c/ScottBurnhard Instagram: https://instagram.com/scott_burnhard?utm_medium=copy_link Sprint From Baseline To Foul Line 1Burpee Back Pedal To Baseline Sprint From Baseline To HalfCourt Line 1Burpee Back Pedal To Baseline Sprint From Baseline To Opposite Foul Line 1Burpee Back Pedal To Baseline Sprint From Baseline To BaseLine 1Burpee Back Pedal To Baseline X5 Sets Non Stop No Rest As Fast As Possible
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