'30MIN TOTAL BODY WORKOUT WITH RYOKO & NEO'

'WELCOME TO RYOKO\'S FITNESS AND YOGA PROGRAM. ENJOY THIS 30 MIN TOTAL BODY WORKOUT FOR FAT-BURNING,TONING YOUR LEGS AND ARMS, STRENGTHNING YOUR CORE AND ABS.' 

Tags: abs , core , hiit , tabata , glutes , legday , coreworkout , buti , totalbodyworkout , fatburningcardio , BUTIYOGA , yogafitness

• Training ¯
• m m fitness
• athlete
• lowcarb
• core exercise
• うさ� いTV
• wo
• Yoga Challenge
• full body
• animal flow