'Senior & Beginner Workout - Chair Low-Impact Cardio'

29:47 Apr 25, 2021 1 1

'Senior & Beginner Workout - Chair Low-Impact Cardio  Get your heart rate up with this all seated low-impact fun cardio workout.   Light dumbbells: 1-5lbs  Please subscribe to my channel: https://www.youtube.com/channel/UCkWYei5MULuRDhH7uxtZqqA  Facebook page to like and follow https://www.facebook.com/SeniorShapefitness/  #athletafitpro' 

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