posture videos

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'Dynamic Stretch Workout | Essentrics'
'Dynamic Stretch Workout | Essentrics' 02:10 May 8, 2023
'Correct Your Posture | Swiss Ball Prone Thoracic Spine Extension Exercise'
'Correct Your Posture | Swiss Ball Prone Thoracic Spine Extension Exercise' 03:45 Apr 24, 2023
'FITNESS BALL WORKOUT ~ including Stretches and Pelvic Floor Strength Exercises ~ STABILITY BALL'
'FITNESS BALL WORKOUT ~ including Stretches and Pelvic Floor Strength Exercises ~ STABILITY BALL' 34:25 Mar 11, 2023
'Priority One Fitness Chair Exercises No weights!'
'Priority One Fitness Chair Exercises No weights!' 27:34 Feb 11, 2023
'8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif'
'8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif' 08:37 Dec 19, 2022
'CHEST + TRICEPS AT HOME #workout #chest #triceps #pushups #health #fyp #exercise #fitness #posture'
'CHEST + TRICEPS AT HOME #workout #chest #triceps #pushups #health #fyp #exercise #fitness #posture' 00:13 Nov 24, 2022
'3 exercises for a great posture: TRX Suspension Training'
'3 exercises for a great posture: TRX Suspension Training' 03:52 Nov 15, 2022
'Back Stretch Exercise - Lateral Flexion'
'Back Stretch Exercise - Lateral Flexion' 00:28 Nov 15, 2022
'The Art of the Limber Body'
'The Art of the Limber Body' 04:48 Nov 1, 2022
'Phase 2: Legs - HFPN - Health & Fitness Provider Network'
'Phase 2: Legs - HFPN - Health & Fitness Provider Network' 01:49 Oct 30, 2022
'Suck In - Facial Yoga Guru - Face Fitness'
'Suck In - Facial Yoga Guru - Face Fitness' 00:34 Oct 7, 2022
'Bad Posture Is A Myth | FitnessFAQs Podcast #18 - Strength Side'
'Bad Posture Is A Myth | FitnessFAQs Podcast #18 - Strength Side' 01:12:19 Sep 15, 2022
'How to Develop a Good Posture (for real)'
'How to Develop a Good Posture (for real)' 07:27 Aug 28, 2022
'Phase 5: The Chest - HFPN - Health & Fitness Provider Network'
'Phase 5: The Chest - HFPN - Health & Fitness Provider Network' 01:49 Aug 21, 2022
'How to sculpt shoulders and tone glutes - LA Fitness - Workout Tip'
'How to sculpt shoulders and tone glutes - LA Fitness - Workout Tip' 01:02 Aug 12, 2022
'Dumbbell Snatch - HFPN - Health & Fitness Provider Network'
'Dumbbell Snatch - HFPN - Health & Fitness Provider Network' 01:08 Aug 9, 2022
'Fixing Rounded Shoulders and Nerd Neck (FULL ROUTINE)'
'Fixing Rounded Shoulders and Nerd Neck (FULL ROUTINE)' 11:02 Aug 5, 2022
'Upper Cross Syndrome / Forward Head Position (FHP) SMFR Rollout'
'Upper Cross Syndrome / Forward Head Position (FHP) SMFR Rollout' 12:36 Jul 30, 2022
'Bridge Lifts - Yoga Tune Up® Pose with Jill Miller'
'Bridge Lifts - Yoga Tune Up® Pose with Jill Miller' 01:57 Jul 26, 2022
'Fix Rounded Shoulders With 1 Exercise! | NO MORE NERD NECK!'
'Fix Rounded Shoulders With 1 Exercise! | NO MORE NERD NECK!' 04:04 Jul 8, 2022
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