'10-Minute Chest Triceps Workout EMOM - Thanks Planet Fitness Perform: 10 DB Chest Press + 10 Bodyweight Squats + 10 Parallel Bar Dips Every minute on the minute (EMOM) for at least 10 minutes. Old Dog Merch
Tags: chest workout , 10 minute workout , chest workout with dumbbells , emom workout , gym workout for chest , how to build bigger triceps , how to build bigger chest , best 10 minute full body workout
See also:
comments