'National Fitness Day - Pilates Suitable for all levels Train your core, improve your strength and flexibility Check out my website for more classes www.fitforyourlife.co.uk Follow me on Instagram @janebutcher and Facebook Fitforyourlife2'
Tags: home exercise , pilates workout , introduction to pilates , #nationalfitnessday , #beginnerspilates , #pilatesforall , #homepilates , #pilatesinBedford , PutnoePilates , #fitness2me
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