'9AM L1FT - LIVE WORKOUT – NATIONAL FITNESS DAY'

29:05 May 3 1 4

'9AM L1FT - LIVE WORKOUT – NATIONAL FITNESS DAY  A high rep Strength and conditioning workout using barbells and plates to builds a better body.' 

• x fit
• coach
• full body workout
• Physique
• �chest workout �
• aesthetic
• shadow r1
• workouts
• การออกกำลังกาย
• at home

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