'20 seconds of each of the 3 exercises X 8 rounds 1 minute break between rounds'
Tags: home workout , Physical Fitness (Industry) , Physical Exercise (Interest) , High-intensity Interval Training (Literature Subject)
See also:'20 seconds of each of the 3 exercises X 8 rounds 1 minute break between rounds'
Tags: home workout , Physical Fitness (Industry) , Physical Exercise (Interest) , High-intensity Interval Training (Literature Subject)
See also:
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