'My Full Day Of Eating // Fitness Bikini Model | Shredding Time'

13:21 Jun 9 1 3

'Episode 2 - \"Food Is Life\"   Today I show you guys how..  More Food Is The Key To A Leaner Physique!?  That’s right!  Everyone trying to lose weight is too busy..  CUTTING CALORIES! RESTRICTING CARBS! REDUCING PORTIONS! STARVING THEMSELF!  And more common than not this is causing the catabolism of their muscle, metabolism and CAUSING UNWANTED BODY FAT STORAGE!   The fitness industry has perpetuated some REALLY BAD MYTHS!  Follow Us This Week As We Show You To..  CONQUER SUSTAINABLE NUTRITION AND RESULTS!  #FullDayOfEating​ #FitnessModel​' 

• Natural
• get fit
• fitness girl
• plane
• weight lifting
• flexibility
• build muscle
• squats
• thi
• video

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