'How should you train and eat if you are a woman over 50? Today\'s episode is a workout and interview with Jessica\'s mom Desiree who is 58 years old, sharing some of her wisdom on how she has gotten into the best shape of her life in her late 50\'s More info about Desiree: www.desireerumbaugh.com The cookbook they created together: https://www.liveleantv.com/programs/fearless-foodie/ ✔ Get your FREE 3 meals now: http://www.LiveLeanTV.com/Sunbasket You might like these videos from my channel: LET\'S GO TO THE GROCERY STORE - http://www.youtube.com/watch?v=UpVfYJE2b2s HOW WE LIVE LEAN OVER THE HOLIDAYS - http://www.youtube.com/watch?v=k8MCYkQdRcg FIX YOUR POSTURE WORKOUT - http://www.youtube.com/watch?v=TTNbZfAgoas Share this vid: https://youtu.be/idw1EbaDlwM Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔TIK-TOK: https://www.tiktok.com/@bradgouthro https://www.tiktok.com/@jessgouthro #Women #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com Fitness for Women Over 50 | LiveLeanTV https://www.youtube.com/watch?v=idw1EbaDlwM Live Lean TV http://www.youtube.com/LiveLeanTV'
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