04:06
Jun 6, 2021
4
2
'Mark Rippetoe explains how to set the safeties on a bench press in a power rack. Get Coaching: https://startingstrength.com/coaching Starting Strength Gyms: https://www.startingstrengthgyms.com Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms Become a Starting Strength Coach: https://startingstrength.com/careers'
Tags: Bench , Safety , starting strength
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