'Speed and conditioning drills require a set of cones and a good pair of running shoes or cleats. Find out about football speed and conditioning drills with help from a running back in this free video clip. Expert: Brandon Kemp Bio: Brandon Kemp is a running back on the Cal Poly Pomona State University intramural football team. He also played football for the CIF Champion Rancho Cucamonga High School Cougars. Series Description: Improving your stamina through drills and conditioning goes a long way toward improving your performance on the football field. Learn about football training with help from a running back in this free video series.'
Tags: speed , drills , stamina , football skills , aggression , football tricks , football tips , football help , running backs
See also:
comments