02:43
Jun 19, 2021
2
2
'Thanks for watching my video. If you like my videos, please subscribe to the channel to receive the latest videos Videos can use content-based copyright law contains reasonable use Fair Use (https://www.youtube.com/yt/copyright/). For any copyright, please send me a message. DAVINA McCall shared a before and after bikini transformation snap after admitting she \"let loose\" over Christmas. The presenter, 52, revealed all about her post-Christmas workout regime - with her results showing in a matter of days. The fitness guru showed off her incredibly toned in a tiny two-piece, with a strapless bikini top and ruffle-detail bottoms. The first was taken while she enjoyed a day at the beach, the second ten days later at her accommodation. Writing on her Instagram, Davina - who has released multiple fitness DVDs - revealed how she achieved the body transformation. She said: \"So, been in Australia for a couple of weeks . Had really been struggling to find the time and motivation to train at the end of the year ( Everyone let’s loose at Christmas) but decided to throw myself back into it while I was here. \"These pictures were taken 10 days apart , I know I’m standing differently but I’ve toned up and I feel heaps better already . \"I’ve done a bit of running A bit of Pilates ( loving it) And the new short workouts on the @oygdavina website every day ( bar two day break at Xmas. ) I’ve stopped picking in between meals . . Good for my body . Good for my noggin.\" Davina is known for her healthy eating and strict exercise regime, flogging the secrets to her incredible body with her own online lifestyle service. Her Own Your Goals programme promises to \"empower you to be the best, healthiest version of you\". The host has built up 15 years of experience in the fitness world, having released her first workout DVD in 2004. Davina revealed in July that she\'s found confidence in her body after noticing her boobs and bum were \"going down\". She admitted to considering getting work done on her figure as she struggled to accept how it looked. But the TV star decided against going under the knife, saying: \"I\'ve decided that changing and ageing is okay.\"'
Tags: davina mccall
See also:
comments