'9 weeks out from the Musclemania/ Model America Championships. I\'ve switch up the diet approach and started to incorporate light cardio into my regimen. For this Chest Workout I did four exercises including dumbbell flat/incline chest flys and flat/incline machine presses. If you have any questions on diet and training please feel free to message me on facebook, twitter or instagram--( Links Below) Thanks for watching! -SUBSCRIBE! as I will be uploading more training and diet tips prior to my competition :) -100% Drug Free Natural Competitor - Please feel free to ask me a question in the comments below! http://instagram.com/narayanLIVE https://twitter.com/narayanLIVE https://www.facebook.com/NarayanLIVE1'
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