'Pilates Chair Dip Series for Better Fitness Over 50'

00:26 Jul 4, 2021 3 4

'https://overfiftyandfit.com/fitness-comeback/ – Dane Findley, age 50, demonstrates that the pilates chair apparatus can be an effective tool for developing fitness after the age of 50. https://overfiftyandfit.com/fitness-comeback/' 

Tags: Workout , pilates , core , strength , mobility , chair , longevity , apparatus , fitafter50

• challenge
• Fitness ID
• hou
• £burn
• a109sp
• club
• card
• workout music
• Scott Herman
• wii

comments

Post