'3 plane lunge / tricep superset / split leg deadlift w bicep curl.... Hi everyone, here are 3 amazing exercises that will really mix up your training and take it to the next level. Don\'t worry if you don\'t have a barbel, you can use anything you like to add some resistance. Follow me on Twitter @edthePT for more tips.'
Tags: fitness , Workout , biceps , lunges , triceps , deadlifts , davina , Ed lumsden
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