'Build muscle with low weight & high reps - King David Fitness

00:25 Jul 10, 2021 5 5

'You can build muscle using low weight or body weight with high reps! It can be done! Video coming up. *NASM Certified Follow me on Instagram: https://www.instagram.com/king_david_fitness/ Check me out on Facebook!' 

Tags: weights , calisthenics , beginner , reps , highreps , Pullups , new to fitness , gains fitness

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