'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Removing toe cramps is easy, so long as you\'re making good use of the right technique. Remove toe cramps with help from a personal fitness trainer in this free video clip. Expert: Janet Ashforth Filmmaker: Bart Capuano Series Description: Exercising is always very important, but it is especially so as your body begins to age. Get tips on smart exercises and get information that you need to know with help from a personal fitness trainer in this free video series.'
Tags: Exercising , calf muscles , stronger thighs , running up stairs , maintain heart rate , extreme ISO exercise , remove toe cramps , adult exercise , exercise information
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