'15 Minute Full Body Dumbbell Workout [Strength and Conditioning]'

17:17 Jul 15, 2021 1 0

'Follow along with us for a 15 minute full body dumbbell workout that will challenge your level of strength and conditioning! This workout will target almost every muscle group in your body and it\'s great for those looking to build strength, cut body fat and improve cardio. This full body dumbbell workout is suitable for all fitness levels because the workout is formatted to go at a pace that works for you! All you need for this workout is a yoga mat (or soft surface) and a pair of dumbbells (light to moderate weight). Try out this workout and let us know what you think in the comments below!  Check out our other follow along workouts:  20 Minute HIIT Workout: https://youtu.be/owhvNm37Mv4 20 Minute Full Body Workout: https://youtu.be/aLl-on0DAAo 10 Minute Core/Ab Workout: https://youtu.be/g2jocInockU 20 Minute Partner Workout: https://youtu.be/d4nZy4maiIg   HELP US GROW THIS CHANNEL TO 10,000 SUBS!  Follow Us On Instagram For More Fitness Related Content:  Juice: @JuicetonTx  Toya: @ToyaCherrelle  Personal Training Business Page: @OneBodyLA' 

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