'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Testing cardiovascular endurance on an elliptical is something that you can also do with a stepper or stairs at home. Test cardiovascular endurance on an elliptical with help from an experienced fitness professional in this free video clip. Expert: Nicole Agon Bio: Nicole Agon strives to transform the \"old school\" mentality of martial arts into a new philosophy. This philosophy is to empower children and ensure their future success. Filmmaker: Michael Watkins Series Description: If you want to work out effectively, you\'re going to need to know how to do so in the right way. Get tips on the right way to work out with help from an experienced fitness professional in this free video series.'
Tags: fitness tips , fitness tricks , Elliptical , testing cardiovascular endurance , become a competitive weightlifter , right way to workout
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