'Rugby sevens training drills from the England team'

'Subscribe to the Men\'s Fitness YouTube channel for our weekly Workouts of the Week, posted every Monday throughout 2015: http://bit.ly/SsJ3yU  Join MF as we meet the England\'s rugby sevens team and their S&C coach Dan Howells as he takes us through a workout with the players. See how the team develop strength, power, speed, endurance and rapid recovery for brutal, two-day tournaments. Use this workout to develop all those physical assets – thrashing yourself on a rugby pitch is, of course, optional.   Click here for our workout of the week playlist: http://bit.ly/1IVE3de  Click here for our home workout playlist: http://bit.ly/1IuOhji Check out our sports and action playlist: http://bit.ly/1f2JABZ  Subscribe to the Men\'s Fitness UK channel: http://bit.ly/SsJ3yU Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP  Men\'s Fitness magazine is the UK\'s best fitness lifestyle magazine, helping you live your life fitter, healthier and happier #FitForLife' 

Tags: england , rugby , Men's Fitness (Magazine) , rugby sevens , HSBC Sevens , Twickenham Stadium (Sports Facility)

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