'Excellent toning segment with weighted hula hoops choreographed by Asiya Khasnutdinova! LOTS of arms, obliques, and core work! Get ready to burn, squeeze, pulse and tone! Perfect total body workout to get the ultimate lean toned dancer’s body:) Enjoy! Don\'t live in Atlanta but want to join us??? NOW YOU CAN!!!! We are going on VALEO RETREAT | DESTINATION FIT to Dominican Republic this Fall and want YOU to join us!!! Endorphin boosting dance fitness workouts, beach activities, aqua training, spa, tours, relaxation in the sun and SO MUCH MORE!!! It\'s going to be amazing! https://www.valeoclub.com/retreats VALEO offers a luxury fitness retreat in Dominican Republic, that stimulates and challenges as much as it inspires and relaxes while meeting like-minded people, making new friends and having FUN! https://www.valeoclub.com/retreats 5 days of zen in the Caribbean paradise with the perfect balance of endorphin boosting VALEO dance fitness workouts, fun beach activities, aqua training workouts, sunset salsa and tango lessons, organic fresh balanced eating carefully crafted and prepared by our private chef, one-on-one nutrition and health counseling, exciting tours and excursions in the world famous nearby areas, spa and relaxation in the sun! Accommodation at the luxury private light-filled 14-bedroom villa which sits directly on the beach with breathtaking panoramic views of the ocean. This is a perfect place to \"switch off\" and embark on a healthy VALEO journey. For more info please visit https://www.valeoclub.com/retreats or download free Valeo Dance app for easy check out! IOS link https://itunes.apple.com/us/app/valeo-dance/id1128824432?mt=8&ign-mpt=uo%3D4 and Android link https://play.google.com/store/apps/details?id=com.fitnessmobileapps.valeodance&hl=en Follow us on Instagram ➡️ https://www.instagram.com/valeoclub Facebook ➡️ https://www.facebook.com/Valeoclub Twitter ➡️ https://twitter.com/valeoclub'
Tags: ballet , fitness , Dance , dance fitness , toning , cardio dance , body by simone , ballet barre , asiya khasnutdinova , tracy anderson , valeo dance , valeo dance fitness , Best dance workout , valeofit 1000 , tracy anderson arms , valeo retreat , weighted hula hoops , exercises with weighted hula hoops , tango in harlem dance , tango in harlem dance fitness , tracy andreson method , body by simone arms , valeo dance workout , best workout atlanta
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