'Youth Soccer Fitness: Skills vs Drills for Youth Soccer Players'

01:51 Sep 21, 2021 2 2

'CLICK HERE for more information:  http://www.iyca.org  Dave Gleason, Head Coach of Athletic Revolution explains why cone drills for young soccer players has merit - yet without the correct approach will on elicit short term improvements in speed and agility.  Youth soccer fitness programs must consist of well thought out skill development for acceleration, deceleration, angular and linear speed and cutting to change direction.  To learn more about creating quality youth soccer fitness programs, visit http://IYCA.org' 

Tags: fitness , soccer , youth fitness , youth soccer , youth soccer fitness , iyca

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