'Backyard workout, Tires Drills, Bootcamp style'

15:40 Oct 17, 2021 4 5

'It\'s easy to kick up a workout in your own yard, this is how I like to train when I am not in the mood to go to the gym.  You can pick up an old used tire at any car shop...they are happy to get rid of them.  Check out www.axfit.com for more workouts or come join us at Adrenaline Bootcamps in the Windsor Ontario Area.  First time is free!!!!' 

Tags: new , fitness , Workout , abs , 6pack , sexy , style , loss , weight , core , full , free , video , training , weightloss , squats , insane , intense , bootcamp , Tires , length , lunges , Medium , stomach , pack , Freestyle , drills , adrenaline , axfit , xtreme , danielle , Chevalier , Spitfires

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