'BURN 300 CALORIES CARDIO BOXING WORKOUT | Intense Fat Burn Support me and my channel over on Patreon!: https://www.patreon.com/teagandixon Hey guys, here is an intense 30 min Cardio Boxing Workout! Worked up a good sweat during this one, but felt so strong and powerful afterwards! I personally burnt 287 calories during this workout. WARM UP ROUTINE: https://youtu.be/h3T-t_4jF30 COOL DOWN/STRETCHING ROUTINE: https://youtu.be/AZ_zFqOpXEY DANCE WORKOUTS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJuVxdaFpViE93Zy7cmF2gLX HIIT WORKOUTS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJubeulFoIcNyhfu8SIFeMFl WHAT I EAT IN A DAYS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJsaDE6s6CYNDPpW_IdhQol_ AB WORKOUTS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJt_Mj_xh4sdQo-W4uh8ubJq Where you can find me! Instagram: teagan_dixon Patreon: Teagan Dixon TikTok: teagan_dixon Xiaohongshu: Teagan Dixon Collaborations/Business Enquiries: hello@teagandixon.com'
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