'Download the individual Chair Boxing Cardio Workout here https://carolinejordanfitness.com/product/chair-boxing-cardio-workout/ VIDEO COMES FREE when you join the Hurt Foot Fitness Coaching ProgramJOIN THE HURT FOOT FITNESS COACHING PROGRAM HERE: https://www.hurtfootfitness.com Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness GET COACHING: carolinejordanfitness@gmail.com SUBSCRIBE: https://www.youtube.com/c/CarolineJordan Strong Body Program : https://www.hurtfootfitness.com/strongbody High Hamstring Tendonitis Guidebook: https://gumroad.com/l/highhamstringtendonitis DONATE: https://www.paypal.me/CarolineJordanUS Buy Book: http://amzn.to/2kLQZtA Blog: http://www.carolinejordanfitness.com/blog/ Facebook: https://www.facebook.com/carolinejordanfitness Twitter: https://twitter.com/carolinefitness Instagram: @carolinejordanfitness http://www.carolinejordanfitness.com/ If you liked this video, please support the channel by hitting \"LIKE\" and the \"SUBSCRIBE\" button. Your support helps fuel future content and a more powerful impact in the health of the planet Are you ready for some Chair Boxing?! HECK YES! I was sore for DAYS after filming this Chair Boxing fitness video. DAYS. So sore I was laughing at myself - I had no idea Chair Boxing could be so tough! This is by far the HARDEST Chair Boxing Cardio Workout I\'ve ever created! You\'ll work your whole body in this challenging seated exercise video. This fitness class was specifically designed to help people with foot and ankle injuries stay fit. And I can guarantee, doing this Chair Boxing Cardio Workout regularly will get you in GREAT shape. Your ARMS and CORE are going to seriously feel the burn The full workout comes included in my HURT FOOT Fitness Coaching Program where you get LIFETIME access to an exclusive, constantly growing, online hub of new workouts, exercises, and SO MUCH MORE. Enroll here: https://caroline-jordan-fitness.teachable.com/p/hurt-foot-fitness-coaching-program You can also choose to purchase the video individually for download, so that you can take Chair Boxing with you everywhere you go (and it\'s such a fun workout, you\'ll probably want to ;) ) Download the individual Chair Boxing Cardio Workout here https://carolinejordanfitness.com/product/chair-boxing-cardio-workout/ or ENROLL in the Hurt Foot Fitness Coaching Program where you can have access to download this Chair Boxing Workout and so much more! Enroll here: https://caroline-jordan-fitness.teachable.com/p/hurt-foot-fitness-coaching-program Want a preview?! Here\'s a snippet of what you get when you press play on this Chair Boxing Workout video. DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.'
Tags: fitness , Workout , abs , cardio , exercise , body , muscles , arms , ankle , boxing , Recovery , injury , chair cardio , chair , caroline jordan , hurt foot , boxing cardio , hurt workout
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