'10 Minutes Toned Arm Workout | Cardio Boxing Workout At Home | Arm Workout | Cult Fit'

11:10 Nov 18, 2021 3 2

'This Toned arm workout from Cult Fit is the perfect workout to build strong arms at home Say yes to healthy living with Cult Fit.   Click here to get your free trial on the Cult Fit app: https://bit.ly/3ovOvkS  0:00 Intro  1:14 Mountain Toe Touch  1:35 Deltoid Rotation  1:41 Half Push Hold  1:55 Jumping T\'s 2:15 Explosive Uppercuts  3:00 Pendulum + Ali Shuffle  3:20 Explosive Hooks  4:31 Explosive Jacks  4:45 Russian Twist  5:06 Jab Cross + Lead Hook  6:04 Jab cross + Lead Hook + Cross + Slip + Cross  6:25 Double Jab + Cross  6:51 Double jab + Cross + Swing + Cross + Chin Upper cut  7:16 Jab + Rear Upper cut + Lead Hook  7:43 Jab + Rear Upper cut + Lead Hook + Slip + Lead Hook + Cross 8:02 Jab Cross Jab Cross  8:21 Jab Cross Jab Crosss +Slip + Cross + Chin Upper cut  8:54 Alternate Toe Touches  9:12 Alternate Elbow To Knee Crunches  9:36 Mountain Stretch  9:47 Cobra Stretch  9:52 Child pose 10:06 Shoulder Stretch  10:11 Biceps & Wrist Stretch  10:20 Subscribe and show some love   Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #CardioBoxing #ArmWorkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

Tags: home workout , full body workout , at home workout , workout at home , workout from home , 10 minute workout , full body workout at home , lose fat workout , Boxing Workout , cardio boxing , toned arms workout , toned arm workout , cardio boxing workout , toned arms exercise , home cardio boxing workout , 10 min cardio workout , home boxing workout , kick boxing workout , cardio boxing workout at home , cardio boxing workout for beginners , 10 min boxing workout at home , cardio boxing at home

• cour
• djamboola fitness
• lauren simpson
• 40
• �bodybuilding
• FitSugarTV
• q A with model
• Workout
• ลดพุง
• zuhause

comments

Post