'Battle Rope Lunge w/ Side Waves | Life Fitness Group Training'

00:47 Dec 9, 2021 3 2

'Get your heart rate up while working your lower body with the Battle Rope Lunge with Side Waves. #LifeFitnessGroupTraining' 

Tags: battle ropes , chicago , group training , life fitness , lunge , primal movement , battle rope , corporate wellness , Synrgy , primal training , LifeStart , life fitness group training

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