'Adrenaline – Group Fitness class'

00:43 Mar 12, 2022 1 0

'These 4 Pure Adrenaline classes are 45 min circuits which target a physiological reaction in the body when adrenaline is released through exercise. Adrenaline increases heart rate, body temperature, hormone levels and encourages speed, strength, cardiovascular and endurance benefits. This class is a hybrid between group fitness and Personal training-maximum 14 people allowed.' 

Tags: Workout , circuit , Group Fitness , Class

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