'Boxing Fitness: Basic Punches: Round 2 | Rule’m Workout'

01:16 Mar 15, 2022 3 3

'Julian ‘ActionJulez’ Thomas brings KSI’s work with Frank Buglioni to the Gym and gives us some ‘punchbag’ moves, focusing on hip rotation  Keep up with RULE\'M  Like us http://bit.ly/rulemFB Follow us http://bit.ly/RULEMtweets +1 us http://bit.ly/RULEMplus  Credits ( we like to pay our dues )  Disclaimer Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program. \'' 

Tags: workout video , SPORTS , ksi , training video , ksiolajidebt , exercise tv

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