'Join this channel to get access to live streams. elevated workouts and perks: https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join First Day Boxing Heavy Bag |NateBowerFitness What up guys it’s a Nate Bower back for another workout out here on the Nate Bower Fitness YouTube channel. This workout is a 30 minute boxing and strength training workout where we added boxing and strength training combos together for a really good workout. The goal for today is to work easy to follow combinations and strength training exercises. 30 Minute Boxing and Strength Training Workout. It’s gonna be 30 minutes nonstop let’s have some fun with this workout lift some weights and get in a killer sweat here on the Nate Bower Fitness YouTube channel. let’s get to work! ------------------------------------------------------- 300 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Subscribe: http://bit.ly/2w5wwHt --------------------------------------------------------- Follow Nate Bower Official Website: http://natebowerfitness.com Instagram: https://instagram.com/natebowerfitness Facebook: https://facebook.com/natebowerfitness Twitter: https://twitter.com/nbfitness Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more. Subscribe and turn on ALL post notifications!'
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