'SuperHero Fitness 49 inch box jumps for reps'

01:40 Apr 21, 2022 3 2

'SHF owner CJ Washington Jr is Prefoming box jumps at 49 inch for 5 reps. This exersice works on explosiveness in you lower body.' 

Tags: amazing , training , jump , Virginia , jumping , box jumps , superhero fitness , Cj Washington Jr , shf , teamshf

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