!['Amanda Essen - Legs, Abs and Mobility Workout - [Pozedown]'](https://cdn-img01.fitness2blog.com/images/43-m/861/861072.jpg)
'Amanda Essen has a new video available on https://www.pozedown.com Check out Amanda\'s latest video on Pozedown. Workout begins with some heavy deadlifts, squats, dumbbell walking lunges, cable kickbacks, leg extensions, squats with overhead press, hanging ab twists and raises, and then finished with an extensive mobility work on a roller. Check out this legs, abs and mobility workout. Check out Amanda\'s full video and more at: https://www.pozedown.com Subscribe to our YouTube channel for regular videos: https://pzdwn.com/subscribe Check out the other videos on our YouTube channel here: https://www.youtube.com/pozedown/videos Follow Pozedown on Instagram https://www.instagram.com/pozedown Follow Pozedown on Facebook https://www.facebook.com/pozedown Follow Pozedown on Twitter https://www.twitter.com/pozedown If you’re a fan of female athletes in the fitness and bodybuilding industry, and you want to see some muscle flexing videos, you’ll love Pozedown. We’ve got videos of top fbb athletes working out and posing. Ranging from women’s physique to bikini fitness posing. We feature seasoned pros, and new talents of fbb, so come and watch your favourite athlete flexing her biceps. It’s not just videos of muscle girl biceps flexing, we have fbb workouts and bodybuilding posing routines too! #femalemuscle #fbb #pozedown'
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