'Contract/Relax Relief For Your Upper Trapezius | Treat While You Train | Tune Up Fitness'

00:59 Jul 9, 2022 1 1

'Stiff upper back? Join us for the final part of the Treat While You Train spine series. Jill Miller and Kelly Starrett demonstrate contract/relax relief for your upper trapezius.  Our Treat While You Train Kit is the complete myofascial toolkit to help you with Performance, Recovery and Injury Prevention http://bit.ly/1vejz53  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

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