'Return to Competitive Mindset Post Pandemic | Mind Your Fitness'

02:33 Jul 11, 2022 1 1

'Our Expert Sports Psychologist Varadayini Gorhe explains.How can athletes have a better mindset to start competitions post 1 year of no competitions? Breathing and diary writing helps in reducing anxiety related to competition.  #athlete #competitivemindset #anxeityawareness #competition  Follow us on Facebook https://www.facebook.com/MindURFitness​  If you would like to see videos on any specific topics, do comment and let us  know.  To book an online appointment, connect with us on  [email protected]   Mental Health Matters.' 

• Lancaster
• gro
• X Mode
• le fit
• physical fitness
• models
• Fitness Boxing Rhythm Exercise
• morning yoga
• pilates workout
• x fit

comments

Post